Classes & Training
Learn with us
Our classes emphasize correct foundation, alignment, relaxation, breath coordination, and mindful attention so the forms become more than choreography.
Each lesson builds on what came before, helping one to develop steady progress, refine technique, and cultivate the inner qualities that Qigong and Tai Chi are known for: calm focus, balanced energy, resilient health, and embodied presence. The classes are grounded in an established teaching system, fostering consistency and accountability.
How We Teach
In-Person Classes
Join us in Montana for hands-on instruction in a supportive group setting. Our in-person classes offer direct guidance, real-time feedback, and the energy of practicing together.
Online Learning
Access thoughtfully designed courses from anywhere. Our online programs bring the same depth and care to virtual learning, making quality Qigong and Tai Chi instruction accessible to all.
Our philosophy is to make classes accessible to all and sustainable. For more information about our current offerings, or questions about our courses please use the Contact Form.
Training Film
Qigong For Health
Watch our beginning training film Yuan Shi Xin Qigong, Beginning New Qigong, to see the practice in action and learn about the foundations of Qigong for health and well-being. This film also includes Walking Qigong.
Ready to begin?
Whether you're brand new to Qigong and Tai Chi or returning to deepen your practice, we'd love to welcome you.